Starling Brother’s “Hill Workout” with Jizzle & Meemers

Summer is here and it’s time to get outdoors and take it back to the fundamentals. Before everyone was inside the gym in air conditioned weight rooms, we were outside!! Running bleachers, skipping up steep hills, and sweating out our t-shirts in 98 degree heat. The Starling Brother’s Shakur (Jizzle) and Shyheim (Meemers) have dedicated themselves to getting better, improving their endurance, and becoming more explosive the old fashioned way. All Summer long they will be doing hill work and occasionally back in the gym for plyometrics to see just how much they can each improve. Hope you all enjoy these starter exercises, be sure to go find a hill and try some of these at home, and continue to follow the Starling Brother’s journey. #TSB

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